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Mediterranean Style Diet Recipes

Posted on April 12, 2017 by Charlotte
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Mediterranean Style Diet Recipes

Mediterranean Diet Recipes - Health Live a longer life and lower your risk of health problems by eating foods associated with a Mediterranean diet. Mediterranean Style Diet Recipes The Mediterranean Diet In 1990, UNESCO declared the Mediterranean diet to be part of the intangible cultural history of Spain, Greece, Italy, and Morocco. This diet includes olive oil as the principal source of fat, low consumption of meat and meat products, moderate consumption of poultry, dairy products and wine, and high consumption of fruits, vegetables, fish.

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